For the majority of people in treatment for a substance use disorder, therapy is one of the most valuable tools on the road to recovery. Many people with addictions have co-occurring mental health disorders or…
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America has the highest prison rate in the world, with a reported 2.2 million individuals incarcerated in the U.S. in 2016. It is estimated that at least half of these prisoners have a history of…
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Addiction and mental illness share a close and troubling relationship. Co-occurring mental health disorders are extremely common in people struggling with addiction, and substance abuse can lead to poor or worsening mental health. Mental health…
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It is estimated that more than half of people who receive treatment from addiction will eventually relapse. While a relapse in the midst of recovery shouldn’t be considered an irreparable failure, it is important to…
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As you’re getting your body prepared to be in the best shape possible, you’ll have to do things that you’ve never done before to boost your health – and you’ll have to continue to do…
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As the body heals from the damage caused by substance abuse, it’s not uncommon for people in recovery to experience a number of aches and pains. Withdrawal symptoms, such as headaches, insomnia, anxiety, and discomfort…
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Post-traumatic stress disorder (PTSD) occurs when someone has witnessed a traumatic event – and the symptoms can really hold someone back in several areas of their life. Many people with PTSD experience nightmares, flashbacks, paranoia,…
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Alcoholics Anonymous (AA) is one of the most commonly known self-help groups out there – with meetings that occur every week, people from all walks of life can come in and talk about what they’ve…
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Technology opens so many doors for healing, education, and connection to others. When we’re able to track our progress in real-time and notice fluctuations or areas in need of improvement, we’re able to improve in…
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Living with an active addiction is a lot like living in an alternate reality. Substance abuse can create profound mental changes that affect how you perceive yourself as well as those around you. This can…
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