You may have heard of the concept of affirmations in relation to spirituality or mental wellness. The practice is based on the idea that we can speak things into existence. Many people believe this is…
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The term “victim mentality” is often used to describe a manipulative and destructive person, but people with this mindset are likely hurting themselves as much as they are others. Someone who always sees themselves as…
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Part of deciding to seek help for addiction is deciding how public you wish to be about your recovery journey. There are many reasons you may wish to keep your addiction confidential, as well as…
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Everyone enjoys a great view, whether it be outside your home or from the balcony of a vacation rental. Having beautiful scenery in the background of your life can lessen anxiety and elevate your mood.…
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You’ve probably heard the terms “introvert and extrovert”, but you may be misinformed about the characteristics associated with these personality types. Many introverted people would not classify themselves as such, simply because introversion often has…
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Addiction has a way of distancing us from our true selves. Not only are we likely to behave in ways that defy our character and decision-making skills when we are under the influence of substances,…
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Traveling while in recovery can be daunting. So many places and activities are commonly associated with alcohol, and it may be difficult to imagine lounging on the beach or dining at upscale restaurants without a…
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More than ever before, addiction recovery programs are taking a holistic approach to treatment, utilizing alternative medicine and therapies to produce the best outcomes for patients. Holistic treatment provides options and customization for those struggling…
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Withdrawal symptoms can be scary and are often a big deterrent for someone considering treatment for addiction. While symptoms can vary from mild to severe, a well-equipped treatment program will offer various ways to help…
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Working in the medical field can be incredibly stressful. Though it may sound counterintuitive, doctors and nurses have one of the highest rates of addictions of any workforce. Aside from the high-stress environment, people in…
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